Thursday, January 9, 2014

Wholesome ~ So What Do I Do With It??


Rub into the soles of feet daily to help with protection from colds and flu.
Massage into chest and throat for colds and bronchitis.
Inhale for congestion; massage into chest and put a dab under your nose.
Inhale when you have allergy symptoms.
Inhale and apply topically (keeping away from eyes) when you have sinus headaches.
Carry roller bottle with you and apply to hands.  Rub and then cup hands together and inhale.
Diffuse (in a diffuser or in a pot of simmering water) in your home to sanitize the air.


Carry roller bottle with you and apply frequently, especially when flying.
Carry spray bottle and spray on hands, on shopping cart handles, and other dirty surfaces.
Put a few drops on a tissue and place near heat/AC vents of a hotel room.

Topical Uses:

Use externally on cold sores.
Apply to warts.
Massage into sore joints.
Apply to insect bites and bee and wasp stings.
Apply to poison ivy rashes.
Apply to acne.
Apply to the toes and feet for foot fungus.


Put a few drops in your vacuum cleaner bag.
Put a few drops in your carpet steamer.
Spray on surfaces to help disinfect.  (Be careful with floors; the oil will make them slippery!)
Diffuse for 30 minutes daily to help with mold problems in the home.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Wholesome is a potent blend of essential oils.  Do not touch Wholesome to eyes, nose, or any sensitive skin. For external use only. Not for infants. Keep out of reach of children. Pregnant women should consult their health care professional before using.

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